Training
Routines
Gallery
Trophies
Workout templates
Your templates
Public templates
Exercises
Nutrition
Nutrition plans
BMI calculator
Daily calories calculator
Ingredient overview
Login
Login
Reset password
14 Grain
Ingredients
14 Grain
Amount
*
Unit
g
Macronutrients
Energy
217.0
kcal /
907.9
kJ
Protein
10.0
g
Carbohydrates
40
g
Sugar content in carbohydrates
n.A.
Fat
4.2
g
Saturated fat content in fats
0.7
g
Others
Fiber
6.7
g
Sodium
0.2
g
Dietary information
Vegan
n.A.
Vegetarian
n.A.
Nutri-Score
n.A.
14 Grain
by is licensed under
ODbL